Regain Your Flexibility With Sports Physiotherapy In Chennai

Sports Physiotherapy is the prevention of injury resulting from sport and exercise participation at all ages with the well experienced Sports Physiotherapists. Sports Physiotherapy also involves extra care and treatment for Sports Injuries.

Who is a Sports Physiotherapist???

Sports physiotherapist is a well experienced and skilled professional who demonstrates advanced and safe physical activities with proper advice for the purposes of restoring optimal function and preventing injuries, and contributing to the enhancement of sports performance, in athletes of all ages and abilities, while ensuring a high standard of professional and ethical practice. Sports Physiotherapist must require an extra level of knowledge of Physiotherapy.

What are the Common Sports Injuries???

Most sporting injuries are a result of a direct blow or an indirect force like a twist. Some injuries are due to over-use stresses (tendon injuries, stress fractures). Other Injuries Includes

• Hamstring Strains - Sudden and severe pain during exercise, along with a snapping or popping feeling

• Shoulder Instability - When the shoulder joint is able to slide around too much and is too loose in the socket.

• Ankle Sprain - It Happen when you make a rapid shifting movement with your foot planted, such as when you play soccer or get tackled in football. 

• Dislocations - A dislocation occurs when a bone slips out of a joint.

• A groin pull - A Groin pull or groin strain results from putting too much stress on muscles in your groin and thigh.

• Shin splints -  "shin splints" refers to pain along the shin bone (tibia) — the large bone in the front of your lower leg. Shin splints are common in runners, dancers and military recruits.

Benefits of Sports Physiotherapy

A Sports Physiotherapy is mainly done with the aid of highly qualified and well-skilled physiotherapists. Main benefits of Sports Physiotherapy are,

• It will enhance the physical strength of the athlete

• Helps body relaxation

• Prevents Injuries

• Sports injury treatment and rehabilitation

• Improves joint and muscle flexibility etc....

Mahi Orthopaedic Clinic in Chennai offers effective Sports Physiotherapy treatment Chennai and Sports Injury Treatment in Chennai at affordable cost under the guidance of Dr. Vijay Kumar Sohanlal, best orthopedic doctor in Chennai. MAHI Joint Replacement and Orthopaedic Clinic located at Barnaby Road, Kilpauk, in Chennai, Tamil Nadu, headed by Dr. Vijay, is an outpatient Joint Replacement and Orthopaedic Clinic.

Mail us @ mahiclinicchennai@gmail.com
Visit @ www.mahiclinic.com

Sports Medicine :Get Back To your Game

Sports medicine is a treatment procedure to heal and rehabilitate the injury to become able the affected person to perform regular activities rapidly. It is a orthopedics sub-specialty that diagnose, prevent, treat and rehabilitate the injuries that a person received which playing sports or doing any athletic activities.

Athletes are considering as more susceptible to the orthopedic injuries that occurred due to the risk of fall, wear and tear, or accidents happened during the sports activities. So it is important to take the essential safety measures while playing sports to protect the body to be injured. These orthopedic injuries involve stress fracture, severe pain, tearing of the internal structures, or stretching. Physicians can help injured people to regain the functionality and use of injured part of the body. The physicians got training to diagnose, and treat sports injuries. The physicians treated common injuries such as

• ACL Tears
• Muscle cramps
• Fractures
• Sprains and strains
• Stress fractures
• Muscle contusions
• Torn tendons and ligaments
• Shin splints

The treatment of these complications can include complete rest, physical therapy, orthotics, and surgery. It is recommended to go for a proper medical care when the first sign of the sports injury occurs as it can lead to the more damage while doing any activity. It is also important for the athletes to care themselves before, after and during the physical activity or a sport activity to prevent occurrence of sports injuries. It is good for the sport persons to visit physicians regularly to ensure that they are healthy and can detect any problem in its early stage. Playing sports or doing exercise with an injury can worsen the condition and make it a severe case.

Mahi Orthopaedic Clinic, Chennai provides best treatment in sport injuries. The clinic offers a wide range of treatment options to heal sports injuries and protects from any possible future injuries as well. Dr. vijay kumar sohanlal is a highly qualified and experienced doctor for treating sports injuries. 

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Mail us: mahiclinicchennai@gmail.com

Knee replacement surgery – the effective cure of severe knee disorders

One of the most common surgical procedures conducted today, knee replacement surgery not only cures the pain, it helps in restoring ease of mobility and thus the overall quality of life. Also called knee arthroplasty, knee replacement surgery involves removing the damaged part of the knee to replace it with an artificial joint or prosthesis made of plastic or inert metal.

Scope of knee replacement surgery

Knee replacement surgery is conducted in most patients when other forms of treatments involving medications and physical therapy fail to ease the pain and restore the mobility. The main diseases or irregularities that leads to knee issues demanding knee replacement surgery are as follows: -

• Osteoarthritis – an age related condition, it is one of the most common reasons for conducting knee replacement surgery.
• Rheumatoid arthritis – an autoimmune disorder, it is caused when the knee linings are damaged by the action of immune system.
• Knee deformities – knee replacement surgery helps in correcting deformities caused by knees such as bowed legs.
• Knee injuries – injuries or trauma caused due to surgeries or fall can be corrected by replacement surgery.
• Blood flow issues – knee replacement surgeries helps in restoring blood flow in cases where knee issues are caused due to lack of adequate blood flow.

Types of knee replacement surgery

Knee replacement surgeries are of different types based on different factors such as the extent of replacement and the technology used to perform the procedure. They are as follows: -

• Total knee replacement surgery where the whole knee joint is replaced
• Partial knee replacement where only the affected parts of the knee joint is replaced
• Navigation knee replacement where the knee replacement surgery procedure is conducted with the help of computer aided technique, ensuring more accuracy than the conventional techniques.
• Revision knee replacement surgery, which is done to correct irregularities that are caused in the earlier procedures.

Mahi Orthopaedic clinic, based in Chennai, is a leading centre offering advanced treatment for various orthopaedic disorders.

For more details,

Contact – www.mahiclinic.com

Knee Arthroscopy in Chennai

Knee arthroscopy treatments are used to diagnose and treat certain knee joint problems. The knee arthroscopy is proving to be one of the best treatments of knee joint available globally. The treatment is minimally invasive and done with the help of a key hole incision made at the knee joint, through a tiny camera known as arthroscope and some other surgical instruments.

Conditions that demand knee arthroscopy:
Knee arthroscopy in Chennai is conducted for the following: -

• To remove or repair torn meniscus
• Damaged or torn collateral ligament
• Damaged or torn ACL or PCL
• Damaged or swollen synovium in joint
• Removing Baker’s Cyst
• Misaligned patella management
• Repairing defective cartilage
• Knee bone fracture correction
• Fixing broken cartilage in knee joint.

Knee Arthroscopy Procedure

The process of knee arthroscopy involves a few small incisions made around the knee area. An arthroscope or small camera is inserted through one of these incisions to help the surgeon see the inside of the joint area. The joint area is inflated with the help of saline and a cuff like device is put around the thigh to avoid bleeding. After the surgery is finished, the saline is flushed out and the wound sutured and dressed.

Knee arthroscopy in Chennai has a several advantages. This technique offer advance and accurate diagnosis as well as treatment. They are a limited risk procedure and need very less time of recovery. The postoperative swelling and risks are limited in knee arthroscopy. They do not destroy the soft tissues in joints as conventional surgery procedures.

Headed by Dr.Vijay Kumar Sohanlal, Mahi Joint Replacement and Orthopaedic Clinic based in Chennai, Tamil Nadu, India offers quality outpatient treatment in joint replacement and knee arthroscopy. The patient friendly environment, state of the art infrastructure, an accurate diagnosis and a patient centred treatment methodology makes it one the best orthopaedic centres in the country. The clinic provides advanced treatment at highly affordable cost.

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Mail us: mahiclinicchennai@gmail.com

How to Prevent and Treat the Common Sports Injuries ?

Sports is one field where you pick up a lot of injuries. Also, it is one field which requires being faster restoration to original fitness level or even more. Sports medicine or ‘Sports and Exercise Medicine’ (SEM) is the branch of medical science that deals with such injuries and devises methods to prevent such injuries.

Usually, people who are indulged in sports or games would have to consult a SEM specialist often, either to prevent injuries or to treat injuries. Also, people who indulge in strenuous physical activities or exercise vigorously may need doctors of this specialization. People who work in jobs where they have to lift heavy loads or have to exert themselves more than usual might also be in need of SEM specialists.

Diagnosis

Diagnosis of sports medicine usually uses the state of the art technology to make the process of identification of the problem and hence the rehabilitation quicker. Often modern scanning techniques are put to use like X-rays, CT, DEXA, MRI and Electrodiagnostic evolution. 

Treatment

Various sports injuries like Concussions, muscular cramps, and pains, shin splints, soft tissue tear, etc. are treated in different ways. The treatment includes injury identification and rehabilitation as well. The treatment greatly depends on the severity and the location of the injury. For relieving pain, painkillers are used. Corticosteroid injections and surgeries are used when the need arises. To treat immobilization problems, slings and splints can be used. Physiotherapy is another method commonly used in SEM mostly to treat long standing injuries, range of motion, the strength of the muscles and thereby return the normal functionality of the injured area. Rehabilitation is another aspect which is crucial to the person returning to normalcy very soon.

MAHI Orthopaedic Clinic is one of the Top Orthopaedic Hospital situated in Chennai. We provide highest quality standards to give best and affordable care to the patient by continuously improving its services and standards.

Visit us: mahiclinic.com

Mail us: mahiclinicchennai@gmail.com