Sports Medicine – Ensuring Fitness in Sports Career

Sports is one of the main fields that demand perfect physical fitness. Sports medicine is a special branch of medicine that solely deals with the physical fitness of sports persons. Also called Sports and Exercise Medicine or SEM, it deals with prevention and treatment of injuries that occur in sports and exercise as well.

With a career in sports, injuries cannot be avoided altogether. The rate of physical activity the field demands, makes us susceptible to injuries. Hence a proper study of injuries and their cures along with the right path to be followed for physical fitness that ensures maximum efficiency is a necessity in sports.

Scope of sports medicine
Sports medicine mainly deals with the musculo-skeletal study of human body as they are more prone to injuries. While the main scope of treatment for SEM specialists include ligament, muscle, tendon and bone injuries, they also treat illnesses like breathing issues or asthma, diabetes and the sort, present in sports persons, that threaten to hinder their playing efficiency.
Sports medicine treatment procedures
The treatment procedures involved in sports medicine is based on the body part affected and the intensity of the injury. The common treatment procedures that are applied in the branch of medicine are as follows.

• Physiotherapy – physiotherapy in sports involve various techniques of muscle manipulation, to treat long term injuries, strengthening the muscles and increasing the range of motion.
• Medications - medication to reduce swelling and pain at the site of injury
• Immobilisation – stabilising the injured parts by using splints, casts and sso on which helps in preventing further pain, spasms or swelling.
• Corticosteroid injection – administered in case of severe pain and swelling.
• Surgery procedures – in cases where conservative treatments fail, surgical procedures are needed to treat the injury. With advancement in technology they can be done with minimally invasive techniques that require minimum recovery time.

Benefits of Sports medicine
A field solely related to study and treatment of sport related injuries and physical fitness, they increase the capability of our sport persons. They help in treatment of muscle cramps, concussions, sprains, fractures, soft tissue injury, dislocation, ACL tears and so on.
Mahi Clinic, based in Chennai offers advanced orthopaedic treatments with specialisation in sports medicine.

Visit us: mahiclinic.com
Mail us: mahiclinicchennai@gmail.com

Sport Injury Treatment in Chennai

Sports Injuries that occur in athletic activities or exercise. They can result from accidents, poor training in practice, inadequate equipment and overuse of a particular body parts. It also include treatment according to the type of injury.

Exercise is very good for you, but sometimes you can injure yourself when you do exercise or play sports. Poor training practices,Accidents,improper gear can cause the injury. Some people get hurt because they are not in shape. Not warming up or stretching enough can also lead injuries.

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TYPES OF SPORTS INJURY :-

The common sports injuries are Sprains and Strains, Knee injuries, Swollen muscles, Achilles tendon injuries, Pain along the shin bone, Rotator cuff injuries, Fractures, Dislocations etc.

SYMPTOMS OF SPORTS INJURY :-

The symptoms of Sports Injuries are Sudden, severe pain, Swelling, Not being able to place weight on a leg, knee, ankle or foot, An arm, elbow, wrist, hand or finger. Not being able to move a joint as normal, Extreme arm or leg weakness, A bone or joint that is visibly out of place.

TREATMENT OF SPORTS INJURY :-

Minor Injuries such as mild sprains and strains, can often initially treated at home using price therapy for three or four days. Price stands for protection, rest, ice, compression and elevation. Protection-protect the affected area from further injury, for an example by using support. 

Painkillers can be used to help for the pain, Immobilization can help you to prevent further damaged by reducing movement. It can also reduce pain, muscle swelling and muscle spasm. Some people are recovering from long-term injury may benefit from Physiotherapy, If you are severe inflammation, a corticosteroid injection may be recommended. Most sports injuries don’t require surgery, but very severe injuries such as badly broken bones may require Correct surgery to fix the bones with metal drawn wires, plates, screws or rods. In some cases, however, it may be possible realign displaced bones without needing operation.

In Chennai, Mahi Clinic is the best clinic in Chennai. From here you can go for any sports injury related treatment. We will give you  good care and surely You will forget all the tension about health. We provide you a good quality health care, accurate diagnosis and centered treatment.

Visit us: www.mahiclinic.com

Mail us: mahiclinicchennai@gmail.com