Wednesday, 18 July 2018

Regain Your Flexibility With Sports Physiotherapy In Chennai

Sports Physiotherapy is the prevention of injury resulting from sport and exercise participation at all ages with the well experienced Sports Physiotherapists. Sports Physiotherapy also involves extra care and treatment for Sports Injuries.

Who is a Sports Physiotherapist???

Sports physiotherapist is a well experienced and skilled professional who demonstrates advanced and safe physical activities with proper advice for the purposes of restoring optimal function and preventing injuries, and contributing to the enhancement of sports performance, in athletes of all ages and abilities, while ensuring a high standard of professional and ethical practice. Sports Physiotherapist must require an extra level of knowledge of Physiotherapy.

What are the Common Sports Injuries???

Most sporting injuries are a result of a direct blow or an indirect force like a twist. Some injuries are due to over-use stresses (tendon injuries, stress fractures). Other Injuries Includes
  • Hamstring Strains - Sudden and severe pain during exercise, along with a snapping or popping feeling
  • Shoulder Instability - When the shoulder joint is able to slide around too much and is too loose in the socket.
  • Ankle Sprain - It Happen when you make a rapid shifting movement with your foot planted, such as when you play soccer or get tackled in football. 
  • Dislocations - A dislocation occurs when a bone slips out of a joint.
  • A groin pull - A Groin pull or groin strain results from putting too much stress on muscles in your groin and thigh.
  • Shin splints -  "shin splints" refers to pain along the shin bone (tibia) — the large bone in the front of your lower leg. Shin splints are common in runners, dancers and military recruits.
sports physiotherapy

Benefits of Sports Physiotherapy

A Sports Physiotherapy is mainly done with the aid of highly qualified and well-skilled physiotherapists. Main benefits of Sports Physiotherapy are,
  • It will enhance the physical strength of the athlete
  • Helps body relaxation
  • Prevents Injuries
  • Sports injury treatment and rehabilitation
  • Improves joint and muscle flexibility etc....
Mahi Orthopaedic Clinic in Chennai offers effective Sports Physiotherapy treatment Chennai and Sports Injury Treatment in Chennai at affordable cost under the guidance of Dr. Vijay Kumar Sohanlal, best orthopedic doctor in Chennai. MAHI Joint Replacement and Orthopaedic Clinic located at Barnaby Road, Kilpauk, in Chennai, Tamil Nadu, headed by Dr. Vijay, is an outpatient Joint Replacement and Orthopaedic Clinic.

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